Water | 68.57g |
Energy | 173.0kcal |
Energy | 724.0kJ |
Protein | 21.68g |
Total lipid (fat) | 8.91g |
Ash | 1.03g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 16.0mg |
Iron, Fe | 1.92mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 206.0mg |
Potassium, K | 334.0mg |
Sodium, Na | 55.0mg |
Zinc, Zn | 3.97mg |
Copper, Cu | 0.096mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 26.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.083mg |
Riboflavin | 0.149mg |
Niacin | 6.59mg |
Pantothenic acid | 0.633mg |
Vitamin B-6 | 0.64mg |
Folate, total | 12.0??g |
Folic acid | 0.0??g |
Folate, food | 12.0??g |
Folate, DFE | 12.0??g |
Choline, total | 90.6mg |
Betaine | 13.3mg |
Vitamin B-12 | 1.84??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.33mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.3??g |
Fatty acids, total saturated | 3.509g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.028g |
12:0 | 0.019g |
14:0 | 0.273g |
16:0 | 2.141g |
18:0 | 1.048g |
Fatty acids, total monounsaturated | 3.851g |
16:1 undifferentiated | 0.454g |
18:1 undifferentiated | 3.385g |
20:1 | 0.012g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.34g |
18:2 undifferentiated | 0.222g |
18:3 undifferentiated | 0.101g |
18:4 | 0.0g |
20:4 undifferentiated | 0.018g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 70.0mg |
Tryptophan | 0.143g |
Threonine | 0.866g |
Isoleucine | 0.987g |
Leucine | 1.725g |
Lysine | 1.833g |
Methionine | 0.565g |
Cystine | 0.28g |
Phenylalanine | 0.857g |
Tyrosine | 0.691g |
Valine | 1.076g |
Arginine | 1.402g |
Histidine | 0.692g |
Alanine | 1.318g |
Aspartic acid | 1.975g |
Glutamic acid | 3.255g |
Glycine | 1.32g |
Proline | 1.034g |
Serine | 0.854g |
Hydroxyproline | 0.219g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |